Meal Prep – Breakfast Bowls

Did you see the Breakfast Bistro Boxes I finally shared a while ago? I can’t believe I didn’t get it up sooner! FYI … this is from the “other” site that I’m slowly moving over here!

Well, then I made myself a Breakfast Bowl that really was really yummy!

And I shared pics on Instagram and such but never got around to sharing with YOU!

Continue reading “Meal Prep – Breakfast Bowls”

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Cream of Celery Soup

I’m slowing moving all my recipes over from the old blog to here

Some of you may know that I’m not sure if I dig soups or not … I mean, yeah, I have quite a few awesome soup recipes but at the end of the day, do I crave soup? No.

I do know, however, that whenever I get that Whole30 bug and want to eat clean and healthy. And of course, trying to keep Mark has always been difficult when I go this route as he and Jamie are both firm believers that man needs carbs, processed carbs, which means bread and pasta … otherwise, they may just die.

Men.

So, are you following me on Instagram yet? I’m not normally all that active, but the Whole30 community has an overwhelming presence and of course, I’ve been stalking all the Whole30 ‘gramers out there and finding some pretty awesome bloggers with some pretty awesome recipes …

Just like this one!

This surprisingly easy and yummy recipe comes from Whole Fork … and I pretty much followed her recipe but made a few little tweeks, just because that’s the way I am 😉

Here’s how I did it:

2 tbs ghee

pkg of celery, leaves and root removed, cleaned and chopped

1 onion, chopped

3 cloves of garlic, chopped

1 white potato, peeled and chopped

4 cups of chicken broth

1 tsp lemon juice

salt and pepper to taste

juice of half a lemon

dash of hot sauce or red pepper flakes

fresh parsley, chopped, for garnish

bacon bits, for garnish

Melt the ghee in large pot. Not large, like soup pot large, just “large” We all know I’m notorious for going with a pot just a tad smaller than it should be.

Add the celery, onion, garlic and potato and saute til onions turn translucent. Add broth, 1 tsp lemon juice, salt and pepper and bring to a boil.

Reduce heat to low, cover and allow to simmer for about 20 to 30 minutes, till veggies are soft, stir occasionally.

Once the veggies are soft and cooked, add the broth and veggies to a blender and puree in batches. Careful of the hot liquid in the blender. You may want to take off the center portion of lid to allow steam to escape. Toss a washcloth over the opening if it starts to splatter.

    

Add the juice of the half lemon and give it a quick whirl.

Dish up, add a dash of hot sauce, garnish with parsley and bacon and enjoy!!

NOTE: I had my first bowl as is, straight out of the blender. Yumm. BUT there were them little fibrous celery strings that I just knew would turn Mark off. So I grabbed my fine mesh strainer and an 8 cup glass measuring cup and proceeded to strain the soup.

That’s one BEAUTIFUL jar of soup, don’t you think??

 

Looking forward to sharing with some of these GREAT Parties … go check them out!

Jan and Mark Lipinski are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

 

#Whole30      #Paleo       #CreamofCelerySoup      #Soup  

 

 

 

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Naked Pulled Pork

I say “naked” because, it’s without any BBQ Sauce …

And surprise, the 2nd time I made this, Mark ate it and said it was pretty damn good. Yeah, he said that about the green beans too … maybe his back pain was just making him super complacent?

What surprises me more than anything is that this humble hunk of pork can be transformed into something so freakin’ simple with just a few ingredients …

naked pulled pork

3 to 5 pound pork roast (I used a boneless pork butt this last time which makes me wonder, how is it boneless??)

1 tsp himalayian salt (the pink stuff)

half bottle of liquid smoke

1/2 cup water

Grab your crockpot.

Usually, I trim some of the fat, but this last time I didn’t. So I guess it works either way 😉 Trim or not, it’s up to you!

Grab a tsp or so of salt and sprinkle it all over everything and then massage the butt . Not a lot, you don’t want anyone to give you funny looks, you know?

Toss that bad boy in your crock pot, fat side up.

Add your half bottle of liquid smoke all around and over the top,

Pour in the 1/2 cup water around the sides.

Put the lid on the crockpot. Set on low for 10 hours or more.

Now. 10 hours could be fine. I’ve had times where it’s a big bone in hunk of meat and it takes 16 hours … you want the meat to basically fall apart when you stab it with a fork.

Once cooked, pull out of the crockpot and let it cool a little until you can touch. Once it’s cooled enough, pull it apart, making sure to pull the slimy fatty stuff and discard that.

Go ahead, take a taste. I think you will be surprised! If you feel it’s a little dry, add a little of the juice from the crockpot and add that to the meat.

Go ahead and serve this up with a side of green beans or whatever else you’d like … no need for a bun or bbq sauce which makes this a family friendly Whole30 meal!

Enjoy!

Looking forward to sharing with some of these GREAT Blog Parties … go check them out!

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