Meal Preppin’

I’m off on President’s Day (wheee!) and figured, what the heck, let’s get some meal prep stuff out of the way since I have THREE days instead of just two to get stuff done … I’ve been pretty Hangry lately because there’s been a real lack of motivation to really cook anything up with Mark being iffy on what he can and cannot tolerate … certainly a learning curve, that’s for sure!

Hangry   

[hang-gree] adj.  

Anger fueled by hunger.

My goal/plan is to have some grab and go meals in the freezer. Only problem is the freezers … well, they are rather full AND unorganized.

Yeah, that was NOT an exaggeration, was it? Yes, we have THREE refrigerators with freezers. More than any household should have under normal circumstances and trust me, I’m going to have an adjustment period when we downsize to a smaller house (and kitchen!)…

So first thing I had to do was pull out some beef from the main freezer for the Broccoli and Beef dish to make …

sirloin steaks food saver

Chicken thighs for the Mississippi Chicken (and yes, I had to sing the song to type that out)

chicken thighs food saver

It was a good thing that I had pulled out 2 steaks and box of spinach for Saturday night’s dinner … there’s some leftover creamed spinach that I’ll be incorporating somewhere …

I cooked up 3 large baked potatoes in the Instant Pot at 9:30am (they were done by 10am) …

potatoes cleaned and ready

And then I grabbed a bag of the General Tso Chicken from Trader Joe’s and a bag of fried rice, also from Trader Joe’s (both from the guest kitchen freezer) with the rest of my fresh broccoli to make me a few Take Out Fake Out Bowls … because I’ve been craving chinese take out lately …

And at the last minute, I decided I want to make a quick Unrolled Egg Roll in a Bowl dish …

EGG ROLL COOKING

I realize that I have not been keeping up very well with transferring my recipes over to this site … I promise, I’m working on it!!

Anyone else using that extra day off for meal planning? It can be such a time, money AND life saver, trust me!

Looking forward to sharing with some of these GREAT Parties … go check them out!

#MealPrep    #MealPlan    #UsingWhatWeHave    #SavingMoney

Jan and Mark Lipinski are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

 

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Pressure Cooked Chicken Wings

Want to make chicken wings without a mess?

Wings? In the Instant Pot?? Count me in!

Ok, up front and center:  These only cook for FIVE minutes, BUT they do take time to come to pressure AND do their natural release.  And then you should really toss them under the broiler to give them some color.

Instant Pot Chicken Wings
Instant Pot Chicken Wings

So, yeah, they cook “fast” but not 5 minutes, eat and be done, ok?

I just hate when I see something that says FIVE MINUTES and then you see all the extra time involved 😉

Now, a little background on me … for years, I h. a. t. e. d. wings … like, ew, get those out of here.

ready to eat wings.jpg

Now? I LOVE THEM! So much so that I’m always making them different ways to find the most efficient and best results!

I think the pressure cooking thing is it. I mean, heck, the clean up is minimal … they certainly will NOT be splattering all over your oven …

Ready to do this?

Grab yourself a cup of water. And your wings, however many you’d like … I did 15 (!)

Put water in the bottom of the pot and insert that trivet.  We covered this before, go find it!

Instant Pot Trivet
Instant Pot Trivet

Season up your wings with whatever seasoning you’d like. I opted to use Mark’s Special Seasoning Mix. Be generous!

4 seasons.jpg

Add the wings on top of the trivet. The purpose of that there trivet is to keep the wings OUT of the water!  I did not stand them on end, and yes, they were touching each other, stacked up on each other. Whatever.

Put the lid on and lock it in place. Make sure your little knob is flipped back to “pressure”.

Hit manual and set for 5 minutes (high pressure).  Walk away and you’ll hear it beep in a few seconds and it will say “on”.

After about 10 minutes, you’ll hear it beep again and now the number 5 will be on the display and it will start counting down! Whee!!

After the 5 minutes are up, let it release on it’s own for about 10 minutes. NOW you can flip that knob forward and let the rest of the steam out.  Go ahead and turn on your broiler now (oh, hey, check open that oven door and look inside BEFORE you turn on the broiler, ok? I’ve had a pizza box smoking before! Whoops)

vent open and not pressurizing

Take the lid off carefully, it’s HOT!  Remove the wings to a parchment paper lined baking tray. I just re-used the tray that I had roasted some broccoli on earlier for meal prep work! No need to waste resources!

pale cooked wings.jpg

See how pale they are? THAT’S why you want to broil them a little!

If you’d like, brush some sauce on those babies.

broiled wings.jpg

I opted to broil mine naked and THEN added sauce on afterwards … I’m not a big sticky sauce kind of girl, you know?

These were really good and I think may be my new way to make them forever! There’s minimal fuss and mess to deal with!  Go ahead and give them a try! Up next will be the salt & vinegar wings … or maybe lemon pepper wings … or maybe ranch wings! The possibilities are endless!

Looking forward to sharing at some of these great parties … go check them out!

#ChickenWings   #InstantPot   #PressureCook   #Appetizers

And yes, we are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.